Fitness
Eating dark chocolate could halve gum disease risk, researchers claim
EATING chocolate could halve the risk of gum disease, researchers believe.
Antioxidants from cocoa beans particularly in dark chocolate may be behind it, the experts reckon.
Cheese and unsalted peanuts are also linked to a lower risk, but filtered coffee and low-calorie drinks can increase the risk.
The study by Chongqing Medical University in China reported: “Our findings suggest the potential of personalised diets.”
Chocolate and cheese are linked to a 54 per cent lower risk of gum disease, while unsalted peanuts are linked to a 71 per cent lower risk.
Rice is linked to a 58 per cent lower risk, but filtered coffee raises the risk by 42 pe cent with a 57 per cent greater risk with low-calorie drinks.
It is thought additives in the drinks may be a factor.