A pilot study trial found that Rhodiola rosea and Nelumbo nucifera extracts (RNE) improved the sleep quality of participants with subthreshold insomnia, or those who have...
Most recently, Mitchell served as a head coach in the Big West down at CSUN for three seasons. During her time with the Matadors, she recruited...
Researchers in Korea conducted a meta-analysis of randomised controlled trials (RCTs) and found that curcumin has been shown to significantly reduce inflammation and improve metabolic health....