In a recent study published in The Journal of Nutrition, researchers examined the effects of low- and high-glycemic-index (GI) Mediterranean-style (MED) healthy eating patterns (HEPs) on...
Dietary modifications, such as the sleep-low method, may enhance exercise performance. A new paper in the journal Nutrients examines the impact of this technique on exercise...
HIV, Ebola and most recently, COVID-19 viruses have had an enormous impact on our societies world-wide. All these viruses are ‘enveloped viruses,’ viruses that have an...
A recent Nutrients journal study assesses the possible interplay between inflammation, carbohydrate intake, and the development of atherosclerotic cardiovascular disease (ASCVD) development. Study: The Impact of Dietary...
Tryptophan is a key amino acid in the human diet that is broken down by gut microorganisms, which convert it into multiple metabolites that have various...
In a recent study published in the journal Nature Communications, researchers compare the effects of intermittent fasting with protein pacing (IF-P) with heart-healthy calorie restriction (CR)...