AT the recent Euros, legions of football fans stripped off to bare their chests while cheering in the stands. They were honouring the English tradition of...
X FACTOR star Craig Colton looks totally different to the shy 22-year-old who performed on the talent show in 2011. The singer, who was mentored by...
SUMMER means long days, shorter nights and usually, an increase in social events and boozing. If you’re trying to watch your weight though, this excess alcohol...
A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway. Travelling across time zones can be a challenge...
A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway. Travelling across time zones can be a challenge...
ULTRA-processed foods have gained a bad rap for their links to obesity, diabetes and even cancer. But new research suggests popular products like ready meals, fizzy...
MELATONIN could stop your eyesight from deteriorating as you age, scientists say. The tablets are commonly prescribed to help with sleep problems, particularly insomnia. Taking melatonin...
POP megastar Ed Sheeran has revealed the secret behind his 5st weight loss. The Shape Of You singer, 33, said being consistent with his fitness and...
SHE is renowned for her strict diet and exercise regime but Oscar winner Halle Berry admits she has now started to embrace daytime drinking too. Aged...
RTE star Angela Scanlon has opened up on her struggle with an eating disorder. The Meath native had struggled with anorexia and bulimia for 15 years,...