Researchers in Japan conducted a randomised, double-blind, placebo-controlled clinical trial. They found that B adolescentis SBT2786 can improve sleep quality and mood of stressed adults by...
A pilot study trial found that Rhodiola rosea and Nelumbo nucifera extracts (RNE) improved the sleep quality of participants with subthreshold insomnia, or those who have...
Researchers in Korea conducted a meta-analysis of randomised controlled trials (RCTs) and found that curcumin has been shown to significantly reduce inflammation and improve metabolic health....
Researchers in China conducted a randomised controlled trial (RCT) and found that Korean red ginseng (KRG) enhances immunity without adverse side effects. “Taking KRG has no...