In a recent study published in The Journal of Nutrition, researchers examined the effects of low- and high-glycemic-index (GI) Mediterranean-style (MED) healthy eating patterns (HEPs) on...
In a positive move, the Cardiology Society of India has come up with fresh guidelines that reveal that you do not need to fast before getting...
Researchers from Johns Hopkins Medicine and the National Institutes of Health’s National Institute on Aging say their study of 40 older adults with obesity and insulin...
The study showed promising results A new study could be useful to people living with Type 2 Diabetes. There are plenty of ways that one can...
A recent study published in the European Journal of Clinical Nutrition evaluated the effects of time-restricted eating (TRE) and caloric restriction (CR) on sex hormones. Study: Effect...
In a recent study published in the journal Nature Medicine, a team of researchers in China conducted a prospective analysis of metabolic multimorbidity clusters based on...
In a recent study published in the journal Nature Communications, researchers compare the effects of intermittent fasting with protein pacing (IF-P) with heart-healthy calorie restriction (CR)...