Omega-3 fatty acids (ω-3 FA), like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential fatty acids with anti-inflammatory activity. A recent study published in The...
Following a Mediterranean diet and taking omega-3 supplements may help reduce acne severity in patients with mild to moderate cases, according to new research published in...
Diabetics worldwide have been warned about the pitfalls of including rice in their regular diet, for fear of insulin spikes. But what if we tell you...
A recent Nature Food journal study utilized data from a racially and ethnically diverse cohort in the United States to determine whether adherence to healthy dietary patterns increases...
In a recent letter to Signal Transduction and Targeted Therapy, researchers report the results of a large Chinese study on the impact of dietary protein on...
Rapeseed oil is a widely used vegetable oil; however, excess consumption of this oil may contribute to obesity. A recent study published in the journal Nutrients...
In a recent Nutrients journal study, scientists explore the practices of human milk banks (HMBs) and the health outcomes of infants fed with donated human milk....
New research has shed light on the effects of protein-rich diets on the gut microbiome and overall health. Despite the increasing protein intake in Western diets,...
In a recent study published in the journal Nature Microbiology, researchers investigated how the human gut bacteria metabolize dietary phytate. Phytate is abundant in the plant...
A study published in the journal Alzheimer’s Research & Therapy finds that intensive lifestyle changes can significantly improve cognition and function in patients with mild cognitive...
People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role in brain function. Research has long...