Share on PinterestA Mediterranean-style diet may help lower heart disease-related death risk in cancer survivors, according to a study from Italy. Image credit: Vera Lair/Stocksy. The...
01 Jul 2024 — Following the recent publication of the “Multivitamin Use and Mortality Risk in 3 Prospective US Cohorts” study in Jama...
The study showed promising results A new study could be useful to people living with Type 2 Diabetes. There are plenty of ways that one can...
Share on PinterestWhat do our gut microbiomes have to say about how we age? Image credit: Westend61/Getty Images. Measurements of metabolic health can be used to...
Some ultra-processed foods are healthier than others. When eating with an eye on your health, there are a few groundrules to follow — and one common-sense...
Night owls, take note: Grandma was right all along about the benefits of an early bedtime, irrespective of your chronotype (the natural inclination of your body...
Summary: Following a Mediterranean diet reduces the risk of all-cause mortality by 23% in U.S. women over 25 years. The diet’s benefits include lower cancer and...