In a recent review published in the journal Nature Reviews Microbiology, researchers systematically reviewed the impacts of various dietary components and complete dietary regimes on gut...
Share on PinterestA Mediterranean-style diet may help lower heart disease-related death risk in cancer survivors, according to a study from Italy. Image credit: Vera Lair/Stocksy. The...
In a recent study published in the JAMA Network Open, a group of researchers reviewed and meta-analyzed the randomized clinical trials (RCTs) assessing the effects of...
Omega-3 fatty acids (ω-3 FA), like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential fatty acids with anti-inflammatory activity. A recent study published in The...
In a recent study published in The Journal of Nutrition, researchers examined the effects of low- and high-glycemic-index (GI) Mediterranean-style (MED) healthy eating patterns (HEPs) on...
Following a Mediterranean diet and taking omega-3 supplements may help reduce acne severity in patients with mild to moderate cases, according to new research published in...
The Mediterranean diet has gained popularity among doctors and dieters for years, consistently being recognized as one of the healthiest eating patterns, especially beneficial for those...
A recent Nature Food journal study utilized data from a racially and ethnically diverse cohort in the United States to determine whether adherence to healthy dietary patterns increases...
Patients with type 1 diabetes who have higher adherence to guidelines from the Mediterranean or dietary approaches to stop hypertension (DASH) diets may have a lower...
Chronic kidney disease (CKD) is a debilitating condition that affects the emotional, physical, and social well-being of affected patients, thereby reducing their quality of life (QoL)....
Following the Mediterranean diet could lower your risk of death from any cause by 23%, according to a study published in JAMA Network Open. A prior...
Poor nutrition may lead to brain changes that are consistent with anxiety and depression, according to recent findings published in Nutritional Neuroscience. The study, conducted by...