A recent BMC Public Health study examines data from the National Health and Nutrition Examination Survey (NHANES) database to elucidate the association between atherosclerotic cardiovascular disease...
Researchers in China conducted a meta-analysis of randomised controlled trials (RCTs) and observational studies. They found that caffeine intake is associated with an elevated risk of...
Inflammatory bowel disease (IBD) patients are less likely to be vaccinated compared to that of the general population. Putting them at a greater risk of contracting...
In a recent study published in the journal Nature Communications, researchers compare the effects of intermittent fasting with protein pacing (IF-P) with heart-healthy calorie restriction (CR)...
It’s not only prediabetes and Type 2 diabetes that you have to worry about. “Regular glucose spikes are usually followed by sugar crashes that can cause...
Ultra-processed foods (UPF) may be associated with the insomnia experienced by an estimated one third of adults. An analysis of dietary and sleep patterns reported in...
TOPLINE: A low physical activity level combined with type 2 diabetes (T2D), whereas only moderate physical activity benefits those sedentary for ≥ 6 hours each day....
People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role in brain function. Research has long...
In a recent study published in Nutrients, researchers investigated the combined effects of yoga and the Mediterranean diet (MD) on various health outcomes in community-dwelling older...
In a recent study published in the journal BMC Medicine, researchers conducted a randomized controlled trial (RCT) to investigate whether short-term interventions combining alcohol-metabolizing enzyme substances,...