In a recent study published in the JAMA Network Open, a group of researchers reviewed and meta-analyzed the randomized clinical trials (RCTs) assessing the effects of...
Plant-based meat alternatives (PBMAs) are increasing in popularity, especially among younger and health-conscious consumers who want to replace animal meat in their diet. A recent study...
Findings from a new mouse study suggest that elenolic acid, a natural compound found in olives, can lower blood sugar levels and promote weight loss. The...
If there’s a diet promising good health, a longer life, and potential weight loss, why not learn more about it? The Mediterranean diet promises all that...