A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway. Travelling across time zones can be a challenge...
BRITS struggle to get into ‘holiday mode’ until day three of a trip – due to the lingering stress of the build-up. Research of 2,000 adults...
The loss of social memories caused by sleep deprivation could potentially be reversed using currently available drugs, according to a study in mice presented today (Friday)...
West Virginia University researchers will put a sleep apnea detection device at the fingertips or wrists of patients facilitating early diagnosis and treatment of the disease...
In a recent study published in NPJ Digital Medicine, researchers used a large dataset consisting of five million nights of sleep monitoring data from wearable devices...
Weight loss achieved through bariatric surgery lowered the risk of major adverse cardiovascular events (MACE) by 42% and all-cause mortality by 37% in people who were...
ORLANDO, FL — The diabetes and weight loss drug tirzepatide (Mounjaro for type 2 diabetes; Zepbound for obesity) was so effective at reducing sleep disruptions in...
Researchers at University of California San Diego School of Medicine and international collaborators have led a worldwide, advanced study demonstrating the potential of tirzepatide, known to...
In a recent study published in the journal JAMA Network Open, researchers investigated the independent associations between sedentary behaviors and light-intensity physical activity (LPA) with healthy...
At SLEEP 2024, the 38th annual meeting of the Associated Professional Sleep Societies in Houston, Bhanu Prakash Kolla, MBBS, MD, from the Mayo Clinc, presented the...
ULTRA-processed foods have gained a bad rap for their links to obesity, diabetes and even cancer. But new research suggests popular products like ready meals, fizzy...
A FREQUENT traveller who hopped on 116 flights in one year has revealed three tricks to avoid getting a jet lag. Vacations are the time to...