Researchers in Japan conducted a randomised, double-blind, placebo-controlled clinical trial. They found that B adolescentis SBT2786 can improve sleep quality and mood of stressed adults by...
Summary: Researchers found that daily antioxidant supplements slow the progression of late-stage dry age-related macular degeneration (AMD). The supplements help preserve central vision by slowing the...
In a recent study published in the journal Advances in Nutrition, scientists in the United States conducted a systematic review of randomized controlled trials and cohort-based...
A pilot study trial found that Rhodiola rosea and Nelumbo nucifera extracts (RNE) improved the sleep quality of participants with subthreshold insomnia, or those who have...
Researchers in Korea conducted a meta-analysis of randomised controlled trials (RCTs) and found that curcumin has been shown to significantly reduce inflammation and improve metabolic health....
A commentary published in the Journal of Adolescent Health concludes that the use of muscle-building dietary supplements (muscle-building supplements) among adolescents and young adults, particularly boys...
Researchers in China conducted a randomised controlled trial (RCT) and found that Korean red ginseng (KRG) enhances immunity without adverse side effects. “Taking KRG has no...
People with higher intakes of calcium and zinc in the three months before they conceived were significantly less likely to suffer hypertensive disorders during their pregnancy...
In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers developed therapeutic recommendations for utilizing vitamin D [cholecalciferol (vitamin D3) or ergocalciferol...
10 Jun 2024 — As mushrooms gather consumer and market interest, product applications ranging from mental health supplements to coffee alternatives take the...
Resistant starch (RS) is a fermentable dietary fibre that cannot be digested by human amylases (digestive enzymes) in the small intestine and moves into the colon,...
Researchers conducted a secondary analysis on the Women First Preconception Maternal Nutrition Trial and found high rates of maternal hypozincaemia despite daily zinc supplementation for the...