“People seem to evaluate their upcoming workday as more of a [positive] challenge and less of a personal threat after getting active, which subsequently leads to...
The squad has returned to their basecamp at a central German resort The England football team are unwinding ahead of their clash with Slovakia by taking...
Self care and mindfulness are important threads in the travel space. getty In the wake of the COVID-19 pandemic, the world has seen a significant shift...
Prime Minister Narendra Modi on Friday said yoga can help Jammu and Kashmir attract more tourists which will provide new livelihood opportunities to local residents. Prime...
Sander’s family moved to Singapore when she was nine. At 13, she developed an eating disorder; strictly controlling what she ate was a way to cope...
LISBON, Portugal — The addition of a year-long customized yoga therapy intervention to guideline-directed medical therapy (GDMT) appears to significantly improve heart failure measures associated with...
Alo Moves is putting a wholly immersive experience into play with a new set of mixed-reality, volumetric 3D classes. The virtual fitness and wellness platform from...
In a recent study published in Nutrients, researchers investigated the combined effects of yoga and the Mediterranean diet (MD) on various health outcomes in community-dwelling older...